Thursday, November 30, 2006

Richmond (Doug) 11/28/2006

Congratulations to the new shodans. Class was standard fare with sanshin no kata then the kihon happo and koshi kihon sanpo. Good stuff.

Gambatte.

Tuesday, November 07, 2006

Richmond (Doug) 11/2/2006

Forgot to post this one...

We started with the sanshin no kata, then moved into doing the kihon happo blindfolded, which was great because I always enjoy training that way. After that Larry and I got suited up in our makeshift samuari armor (i.e. TKD chest pad, mits, shin, and forearm guards). We did some ukemi then a few SFR kata. Good times.

Gambatte!