Wednesday, December 12, 2007

Kihon Shibu 12/06/2007

Last Thursday was a larger mix of students and we covered much of the same material. We started with ぜんぽうかいてん from しこ。After that we focused on the finer points of ぜんぱかいてん and こうまうかいてん。After rolling around for a while it was requested that we give the knees a break so I suggested we practice some てんちとび。By the look on Mike's face that was not what he had in mind. Therefore we only spent a few minutes on that. Next up was the いちもんじのかまえ practice. Then to change things up entirely we practiced the いちもんじ むとどり from ぎょっこりゅ。This was probably the most complicated thing some of them had seen before so we practiced it a bit solo before with an uke. Then we all lined up and took turns evading the cut. After this we spent a little bit of time on assuming ひちょのかまえ then a line drill on moving from いちもんじのかまえ to ひちょのかまえ。We then made a little exercise of this movement. Uke and tori are in いちもんじのかまえ。Uke throws a じょだんつき and tori receives to the inside then shifts forward moving into ひちょのかまえ and performing a ぜんぽう そくぎゅくけん げり。We finished with everyone lining up and taking turns being both uke and tori.

がんばってください!

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